Body Image & Self-Acceptance

Open, sensitive discussions on body dysmorphia, comparison, and fostering a healthy relationship with food and the gym.

209 Topics
1.6k Posts
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Learning to Love Your Body at Every Stage of the Fitness Journey
4 weeks, 1 day ago
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Finding Peace with Your Body Weight During Injury Recovery
1 month ago
24 12.7k 4 weeks, 1 day ago
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4 weeks, 1 day ago
Why Skinny Shaming is Hurtful to Fitness Progress
1 month ago
31 13.3k 1 month ago
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1 month ago
How to Stop Obsessing Over Mirror Checks in the Gym
1 month ago
27 12.8k 1 month ago
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1 month ago
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1 month ago
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1 month ago
Self Acceptance and Gym Progress for Older Adults
1 month ago
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1 month ago
How Therapy Improved My Relationship with My Body
1 month ago
1 12.3k 1 month ago
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1 month ago
The Danger of Fitspiration and Pro Thinness Content
1 month ago
1 12.8k 1 month ago
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1 month ago
Healing from Disordered Eating While Still Going to the Gym
1 month, 1 week ago
1 13.1k 1 month, 1 week ago
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1 month, 1 week ago
Setting Non Aesthetic Fitness Goals for 2026
1 month, 1 week ago
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1 month, 1 week ago
Does Clothing Size Matter for Fitness Success
1 month, 1 week ago
1 12.6k 1 month, 1 week ago
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1 month, 1 week ago
Male Body Image Issues in the Powerlifting Community
1 month, 1 week ago
1 12.6k 1 month, 1 week ago
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1 month, 1 week ago
The Impact of Fitness Culture on Mental Well Being in 2026
1 month, 1 week ago
1 12.4k 1 month, 1 week ago
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1 month, 1 week ago
How to Support a Partner Struggling with Body Image
1 month, 1 week ago
1 11.9k 1 month, 1 week ago
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1 month, 1 week ago