Affordable bulking foods
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I want to gain muscle but buying expensive protein foods every day is difficult for me. What are some affordable foods that helped you during your bulking phase
Bro eggs are one of my regular options
Peanuts and roasted chana are budget friendly
Milk and curd are easy to include
I eat rice with dal almost every day
Soy chunks are also a good protein option
Dont underestimate homemade food
Paneer works well when it fits your budget
You dont need expensive supplements to start bulking