Best Thermogenic Stack for Summer Shredding UK
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Has anyone tried Bernerine for insulin sensitivity during a cut? I’ve heard it can help with fat loss by managing blood sugar.
Berberine is great but it's not a 'thermogenic' per se. It’s more of a GDA. Definitely useful if you have a higher carb refeed day planned during your shred.
Good point TX. For ShreddedLondon's original question: go for a UK-compliant burner like 'Lean Degree' or 'Instant Knockout'. They have the legal ingredients in high enough doses to actually do something.
I've heard good things about Instant Knockout! The bottle is shaped like a fist, right? A bit cheesy but the ingredients are solid.
Whatever you pick, just stay consistent. Summer will be here before we know it!