Building the perfect v taper physique 💪
Building a v taper physique is all about developing wider shoulders and a broader back while maintaining a well balanced waist exercises like lateral raises pull ups lat pulldowns and shoulder presses can help create that aesthetic look consistency proper form and progressive overload are key to making progress what exercises have helped you build your dream v taper physique?
lateral raises are a must bro they really help build wider shoulders 💪
pull ups have made a huge difference to my back width
i'm focusing more on side delts lately and loving the progress 🔥
lat pulldowns are my favourite for building that v shape
shoulders and back training together is a solid combo
consistency is everything bro the v taper takes time 😂
don't neglect your rear delts they complete the whole look
progressive overload and proper nutrition make all the difference 💯