Building the perfect v taper physique 💪

ConnorJ_16 1 week ago Hypertrophy & Aesthetics
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ConnorJ_16 Registered User
41 posts
Nov 05, 2026 16:20

Building a v taper physique is all about developing wider shoulders and a broader back while maintaining a well balanced waist exercises like lateral raises pull ups lat pulldowns and shoulder presses can help create that aesthetic look consistency proper form and progressive overload are key to making progress what exercises have helped you build your dream v taper physique?

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Audrey_F.24 Registered User
58 posts
Nov 05, 2026 16:21

lateral raises are a must bro they really help build wider shoulders 💪

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Lu
Lucas.Reed_18 Registered User
51 posts
Nov 05, 2026 16:22

pull ups have made a huge difference to my back width

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Am
Amelia_G.07 Registered User
48 posts
Nov 05, 2026 16:24

i'm focusing more on side delts lately and loving the progress 🔥

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Ja
James_W.08 Registered User
50 posts
Nov 05, 2026 16:24

lat pulldowns are my favourite for building that v shape

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DanielH_07 Registered User
35 posts
Nov 05, 2026 16:25

shoulders and back training together is a solid combo

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Claire.B_18 Registered User
49 posts
Nov 05, 2026 16:26

consistency is everything bro the v taper takes time 😂

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Dy
Dylan.Scott_27 Registered User
61 posts
Nov 05, 2026 16:27

don't neglect your rear delts they complete the whole look

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Scarlett_J.25 Registered User
55 posts
Nov 05, 2026 16:27

progressive overload and proper nutrition make all the difference 💯

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