Building wider shoulders

Ella.barker 5 days, 11 hours ago Hypertrophy & Aesthetics
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El
Ella.barker Registered User
56 posts
Nov 07, 2026 14:39

I really want to develop wider shoulders because I feel they make the upper body look much better. Which exercises have helped you the most with shoulder growth

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Ol
Olivia Registered User
61 posts
Nov 07, 2026 14:54

Lateral raises are my favourite bro

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Iv
Ivy Registered User
58 posts
Nov 07, 2026 15:01

Shoulder presses are also good

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Wi
Willow Registered User
59 posts
Nov 07, 2026 15:06

Dont swing your body while doing lateral raises

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Da
Davis Registered User
58 posts
Nov 07, 2026 15:12

I started seeing improvement after training shoulders consistently

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Ar
Arthur Registered User
59 posts
Nov 07, 2026 15:16

Train your rear delts too

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Sm
Smith Registered User
45 posts
Nov 07, 2026 15:22

Cable lateral raises give me a good pump

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Ch
Charles Registered User
45 posts
Nov 07, 2026 15:26

Dont forget proper recovery between sessions

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Ja
Jack Registered User
30 posts
Nov 07, 2026 16:10

Focus on controlled movements rather than lifting too heavy

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