Calisthenics vs Weights: Which is better for a total newbie?
12.7k Views
4 Posts
0 Likes
Guests can reply but cannot upload attachments or create new topics. Register for full access.
I think people underestimate how hard calisthenics can be. Ever tried a muscle-up? That's more impressive than a heavy bench in my book.
A muscle-up sounds like science fiction to me right now haha. I think I'll start with the hybrid plan. Push-ups and goblet squats!
First post! I'm starting the hybrid plan too. Just bought my first kettlebell.
Enjoy the journey! Consistency is everything. See you in the logs section.