Cheat Meals During Cutting
4.4k Views
9 Posts
0 Likes
Guests can reply but cannot upload attachments or create new topics. Register for full access.
I'm following my diet properly during weekdays but sometimes I want to enjoy pizza or burgers with friends on weekends. I'm worried that one meal will ruin my entire cutting progress. How do you guys handle eating out while losing fat?
One meal won't destroy your progress
Just enjoy it and get back to your routine
Try not to turn one meal into a full weekend of overeating
I plan my meals around social outings
You can choose smaller portions if you want
Don't feel guilty for enjoying food
Your weekly eating pattern matters more than one meal
Cutting should still allow you to have a social life