Chest development
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My upper chest is not developing as much as the rest of my chest. I have been doing normal bench press for months. Should I include incline exercises in my routine
Incline dumbbell press is a good option bro
Try incline bench press with proper form
I added incline pressing and started enjoying chest day more
Dont completely remove flat bench press
Keep the bench angle comfortable
Focus on controlled reps instead of heavy weights
Cable fly variations can also be useful
Give your chest enough time to recover