Choosing beginner exercises

There are so many exercises for every muscle and I get confused about which ones to include in my routine. Is it better to stick with basic exercises first

Yes bro start with basic compound movements

Squats rows and presses are good exercises to learn

Don't try every machine in your first week

Keep your routine simple and consistent

I still follow some basic exercises even after months of training

Learn how to use each machine properly

You can add more exercises once you understand the basics

A simple plan followed properly is better than a complicated one