Clean bulk vs dirty bulk
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I see people eating pizzas burgers and everything during their bulking phase and calling it dirty bulk. Is there actually any advantage to eating whatever you want or is clean bulking better
I prefer lean bulking because I dont want unnecessary fat gain
Bro eating everything is not a proper plan
You can enjoy junk food sometimes without making it your main diet
Focus on nutritious foods most of the time
A calorie surplus is important but food quality matters too
I feel better when I eat homemade meals
Dont use bulking as an excuse to overeat
Slow and controlled weight gain works better for me