Creating a Simple Workout Routine That Actually Works

When I first started going to the gym I honestly thought I needed some complicated workout plan to make progress 😭 i'd keep looking at different routines online and end up changing things before giving them a proper chance n lately I've been trying to stick to a simple routine that covers the basic movements and fits into my schedule i'm focusing on learning the exercises properly and gradually getting stronger instead of doing too much at once also having a plan you can actually follow consistently makes the whole process so much easier. How did you guys figure out your first workout routine? 💪

Bro I spent weeks searching for the perfect routine instead of actually going to the gym 😭

Honestly a simple 3 day full body split is all you need when you're starting out

I wish someone had told me earlier that you dont need to train every muscle with 10 different exercises 💀

Finding a routine that fits your schedule is probably the most important part of staying consistent

I used to save so many workout plans on Pinterest and never follow a single one 😂

Starting with the basics and gradually adding exercises worked way better for me than trying everything at once

Did you guys follow a trainer's routine when you started or just figure things out yourself?

Bro the best workout plan is the one you actually show up for