Eating enough calories

Eleanor_Wright 3 days, 13 hours ago Bulking & Muscle Gain Diets
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El
Eleanor_Wright Registered User
56 posts
Nov 09, 2026 13:00

I feel like I eat a lot but my body weight is not increasing at all. I recently started tracking my meals and realised I might actually be eating less than I thought. Anyone else faced this during bulking

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Et
Ethan_01 Registered User
69 posts
Nov 09, 2026 13:41

Bro tracking food can be an eye opener

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Ol
Olivia Registered User
61 posts
Nov 09, 2026 13:45

I had the same problem when I started

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Iv
Ivy Registered User
58 posts
Nov 09, 2026 13:49

Try adding one extra meal or snack

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Wi
Willow Registered User
59 posts
Nov 09, 2026 13:54

Peanut butter and bananas are easy calorie additions

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Da
Davis Registered User
58 posts
Nov 09, 2026 13:59

Check your average weight over a few weeks

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Ar
Arthur Registered User
59 posts
Nov 09, 2026 14:09

Dont suddenly increase your food too much

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Sm
Smith Registered User
45 posts
Nov 09, 2026 14:14

Consistency matters more than eating a lot on one day

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Ch
Charles Registered User
45 posts
Nov 09, 2026 14:18

Make sure your meals are balanced too

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