Feeling tired during beginner workouts
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I feel very tired after doing just three or four exercises at the gym. I thought beginners would have more energy but apparently my stamina is not that good yet
Your body needs time to adjust to training
Start with fewer sets and build up slowly
Check whether you are eating enough before workouts
Dont compare your stamina with regular gym members
Take enough rest between sets
I also struggled during my first few weeks
Try not to push yourself too hard every day
Your stamina will improve gradually with consistency