Finding the Right Workout Split as a Beginner
When I first started going to the gym I honestly had no clue what routine to follow 😭 I kept seeing people doing different splits and thought I needed something complicated to make progress but lately I’ve realised that a simple full body routine is more than enough when you’re starting out I am focusing on learning the basic movements and getting comfortable with the equipment instead of worrying about lifting heavy rn tbh building a solid foundation first makes everything easier in the long run. Wut workout split would you guys recommend for someone just starting out? 💪
Bro full body workouts are honestly the best place to start 😭 no need to complicate things right away
I wasted so much time trying different splits when I should’ve just focused on learning proper form
Facts man consistency matters way more than having some advanced routine
started with full body 3 times a week and it helped me get comfortable with the gym pretty quickly
same 😭 seeing everyone doing different splits made me feel like I was doing something wrong
Honestly learning the basic movements first is such an underrated part of starting out
What exercises would you recommend for someone who feels intimidated by all the gym equipment?
Bro just show up and keep learning everyone starts somewhere n the gains will come with time