Full body or split workout

I keep seeing people following chest day back day and leg day routines. As a beginner should I follow the same or stick to full body workouts

Full body is easier to manage when you are new

Bro first learn all the basic exercises

I followed a split from day one and struggled with recovery

Full body three times a week works well for many beginners

There is no need to copy advanced lifters

Start simple and change your plan later

I would choose full body for the first few months

Both can work but your experience level matters