Getting a V shaped body

Eleanor_Wright 5 days, 11 hours ago Hypertrophy & Aesthetics
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El
Eleanor_Wright Registered User
56 posts
Nov 07, 2026 14:40

My main fitness goal is to build a V shaped physique with wider shoulders and a bigger back. Should I give more attention to lat training

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Ol
Olivia Registered User
61 posts
Nov 07, 2026 14:54

Definitely bro lat development helps create that wider look

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Iv
Ivy Registered User
58 posts
Nov 07, 2026 15:01

Pull ups are great if you can do them

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Wi
Willow Registered User
59 posts
Nov 07, 2026 15:07

Lat pulldowns are my go to exercise

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Da
Davis Registered User
58 posts
Nov 07, 2026 15:12

Dont completely ignore your chest and legs

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Ar
Arthur Registered User
59 posts
Nov 07, 2026 15:16

Try different row variations too

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Sm
Smith Registered User
45 posts
Nov 07, 2026 15:22

Focus on progressive overload

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Ch
Charles Registered User
45 posts
Nov 07, 2026 15:26

Rear delts also help improve your overall upper body look

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Ja
Jack Registered User
30 posts
Nov 07, 2026 16:10

Give your back proper attention every week

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