Getting Your First Pull-Up Through Home Training

Ngl getting my first pullup has been one of those fitness goals that looks so simple until you actually try it 😭 I've been working on building my upper body strength with rows and assisted pullups instead of just jumping onto the bar and hoping for the best few days I feel like I'm getting closer and other days I can barely get halfway up but I'm trying to stay patient with it but being able able to lift your own bodyweight is such a satisfying goal and makes all the little improvements feel worth it. How did you guys finally get your first pullup? 💪🔥

Bro the first pullup is genuinely a different kind of achievement 😭 keep doing those negatives and you'll get there.

I’m still struggling with this too assisted pullups have been helping but progress feels sooo slow sometimes

Ngl bodyweight exercises humble you real quick 💀

Try dead hangs if you aren't already.

The day I finally got my first pullup I felt like I could conquer anything 😂

I can do rows pretty comfortably but pullups are still my biggest enemy 😭

Keep going man even getting halfway up means you're building strength

How often are you training pullups btw? I’m trying to figure out the best frequency without overdoing it