Healthy snacks for muscle gain
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I get hungry between meals but usually end up eating biscuits or random snacks. I want to switch to better snacks that support muscle gain. What do you guys keep at home
Roasted chana is my regular snack
I keep bananas and peanuts at home
Greek yogurt with fruits is a good option
Boiled eggs are easy to prepare
Peanut butter sandwiches are my favourite
Homemade paneer rolls are also good
I usually prepare snacks in advance
Keep things simple so you dont depend on packaged food every time