Home workout motivation

Working out at home sounds easy but honestly I keep getting distracted by my phone and other things. At the gym I feel more focused. How do you guys stay disciplined at home

Keep your phone away during the workout

I follow a fixed workout time every morning

Prepare your workout plan before starting

Put on some music and get moving

Dont wait until you feel motivated

I use a timer to stay on track

Start with just 15 minutes if you feel lazy

Make a small workout space at home