Home workouts during exams
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My exams are coming up and I know I wont get much time for the gym. I dont want to completely stop exercising. Can a 15 minute home workout help me stay active during exam days
Definitely bro 15 minutes is better than nothing
Keep it simple with squats pushups and planks
I do short workouts during exam weeks too
Dont let exercise disturb your study schedule
Even a quick walk between study sessions helps
Focus on maintaining your routine instead of chasing new records
Take rest when you are tired
You can return to your normal schedule after exams