How Many Exercises Should Beginners Do Per Workout?

When I first started training I used to add way too many exercises because I thought more workouts meant faster results 😭 Now I'm realising that focusing on a few good movements and actually getting better at them makes more sense. Quality over quantity fr. How many exercises do you guys usually include in one session?

I usually stick to 5 or 6 exercises and that's more than enough for me

Beginners really dont need 10 different exercises for one muscle group 😭

I'd rather do fewer exercises with proper form than rush through everything

Around 4 to 5 exercises per session works pretty well for my routine

Bro I used to copy those 2 hour workout routines from influencers lol

Compound movements should definitely be a priority when starting out

Quality reps matter way more than how many exercises you squeeze in

i have the same doubt i was always concerned about this too