How to Choose the Right Workout Split as a Beginner

When you’re new to the gym it’s honestly confusing seeing everyone follow different workout splits 😭 I’ve been trying to understand what works best for beginners and realised that starting with a simple routine is way better than copying advanced plans. You dont need a complicated 6 day split to make progress. What workout split did you guys start with

Full body 3 times a week is honestly the best way to start imo

started with push pull legs and had no idea what half the exercises were 😭

Upper lower split worked really well once I got comfortable with the basics

Beginners should focus on learning movements before worrying about fancy split

Bro I used to copy random Instagram routines and wonder why I wasn’t progressing 💀

Full body workouts helped me build consistency without feeling overwhelmed

I’d say pick a split that fits your schedule and actually stick to

Starting simple is underrated people always wanna do too much too soon lol