Learning proper form

I feel nervous when I try new exercises because I am not sure if my form is correct. Sometimes I just watch people around me and copy them

Ask your trainer to check your form

Don't copy everyone in the gym bro

Start with light weights and learn the movement

I record my sets sometimes to check my posture

Proper form will save you from unnecessary injuries

Everyone was a beginner once so dont feel shy

Learn the movement before increasing the weight

Watching tutorials can help but get your form checked too