Pushups for beginners
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I still cannot do even five proper pushups without stopping. It feels embarrassing sometimes when I see others doing so many reps. How did you guys improve
Start with wall pushups or incline pushups
Bro everyone starts somewhere
I started with knee pushups and slowly moved to normal ones
Try doing a few good reps instead of forcing too many
Keep practising three times a week
Dont let other people make you feel bad
Work on your upper body strength gradually
You will get better with practice