Rice during bulking

SageMiller 3 days, 12 hours ago Bulking & Muscle Gain Diets
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SageMiller Registered User
55 posts
Nov 09, 2026 13:01

Some people at my gym say eating too much rice will make you fat while others say it is perfectly fine for bulking. Rice is part of my daily meals so I am confused. Should I reduce it

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Ethan_01 Registered User
69 posts
Nov 09, 2026 13:41

Bro rice is completely fine during bulking

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Ol
Olivia Registered User
61 posts
Nov 09, 2026 13:45

Your overall calorie intake matters more

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Iv
Ivy Registered User
58 posts
Nov 09, 2026 13:50

I eat rice with chicken and vegetables regularly

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Wi
Willow Registered User
59 posts
Nov 09, 2026 13:54

Dont blame one food for weight gain

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Da
Davis Registered User
58 posts
Nov 09, 2026 13:59

Rice gives you energy for training

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Ar
Arthur Registered User
59 posts
Nov 09, 2026 14:09

Just manage your portion sizes

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Smith Registered User
45 posts
Nov 09, 2026 14:14

Combine it with protein and other nutrients

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Ch
Charles Registered User
45 posts
Nov 09, 2026 14:18

No need to remove foods you enjoy

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