Setting Up a Small Home Gym on a Budget
I used to think setting up a home gym meant spending a ton of money on equipment 😭 but lately I've been realising how much you can do with just a few basic things i've been looking into resistance bands and adjustable dumbbells because they don't take up much space and can be used for so many exercises having a small setup at home also makes it easier to squeeze in a workout when I dont have time to go to the gym n you dont need a room full of equipment to get started and building things up slowly makes more sense anyway. What equipment would you guys recommend buying first for a budget home gym? 🏠💪
Adjustable dumbbells are honestly the best investment for a home gym
Bro resistance bands are cheap and surprisingly versatile
I started with just a yoga mat and a pair of dumbbells and honestly that was enough for months
Ngl a pullup bar is probably one of the most underrated pieces of home gym equipment
I keep buying fitness equipment and somehow still end up working out on the floor 😭
A basic bench and some dumbbells can take you pretty far without needing an entire gym setup
Honestly start with what you can afford and build your setup over time
it helped me alot and i didnt have to go thru a huge mess with my anxiety