Starting home workouts
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I want to start working out at home but I dont have any gym equipment right now. Can I actually build strength with just bodyweight exercises
Bro you can start with pushups squats and lunges
You dont need equipment to get started
I started working out at home with just a yoga mat
Bodyweight exercises can be challenging if you do them properly
Focus on learning the movements first
Try following a simple beginner routine
Consistency matters more than having expensive equipment
Start with what you have and improve slowly