Struggling with Squat form - any tips for a tall guy?

Update: Just got back from the gym. Used the 5lb plates under my heels and widened my stance—it's a total game changer. I actually hit parallel without feeling like I was going to do a backflip!

Glad to hear it, Dave! Parallel is the goal. Just watch that you don't become too reliant on the plates forever; keep working on those ankles while you're watching the telly.

Nice one! Once you feel solid with the plates, definitely look into those lifting shoes. They're way more stable than balancing on loose plates.

Did you try the bracing technique too? It feels a bit weird at first but it'll save your back when the weights start getting properly heavy.

@NorthernLass Yes! The 'punch in the stomach' cue worked perfectly. My lower back doesn't feel nearly as tight as it did after Monday's session.

Awesome. It’s crazy how much those little tweaks add up. Don't add weight too fast now—keep that form perfect for a few weeks.

Good stuff, Dave. Now you just gotta keep showing up. Consistency is the real secret ingredient.