The Importance of Facial Expressions and Smiling for Judges

3 weeks, 2 days ago Posing & Stage Presence
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MapleLeafFan Guest
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Apr 10, 2026 08:54

Totally agree. Clean shaven or very short stubble is usually the standard for a reason. You want maximum definition everywhere, including the face.

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MidwestMike Guest
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Apr 10, 2026 10:10

So basically: practice smiling while suffering, use Vaseline, and shave the face. This sport is a lot more glamorous than the movies make out.

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VancouverDave Guest
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Apr 10, 2026 10:18

Welcome to the stage, Mike! It's all about the illusion. If you look like you're having fun, the judges will have fun watching you.

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NYC_Physique Guest
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Apr 10, 2026 10:24

And that 'fun' factor can honestly be the tie-breaker between two similar physiques. Presentation is everything.

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NorthernLass Guest
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Apr 10, 2026 11:30

Well, I'm off to practice my 'non-terrified' face in the flat. Cheers for the tips everyone!

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LondonLad Guest
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Apr 10, 2026 11:38

Good luck, Lass! Kill 'em with kindness and lats.

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