Tracking workout progress

I have been going to the gym for one month but sometimes I forget how much weight I lifted in my previous session. Do you guys track your workouts somewhere

I use a simple notes app on my phone

Bro tracking helps you understand your progress

Write down sets reps and weights

I carry a small notebook to the gym

You dont have to track everything perfectly

It helps when you want to increase your weights slowly

I used to forget my previous weights all the time

Just spend two minutes recording your workout after each session