Visible abs and aesthetics

EmmaOnline 5 days, 11 hours ago Hypertrophy & Aesthetics
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Em
EmmaOnline Registered User
14 posts
Nov 07, 2026 14:45

I have been training my abs but they are still not visible. I can feel my core getting stronger though. Is doing more crunches the answer or does body fat also matter

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Ol
Olivia Registered User
61 posts
Nov 07, 2026 14:55

Body fat levels play a big role in ab visibility

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Iv
Ivy Registered User
58 posts
Nov 07, 2026 15:02

Bro doing 100 crunches daily wont guarantee visible abs

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Wi
Willow Registered User
59 posts
Nov 07, 2026 15:08

Keep training your core and focus on overall nutrition

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Da
Davis Registered User
58 posts
Nov 07, 2026 15:13

I do weighted crunches twice a week

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Ar
Arthur Registered User
59 posts
Nov 07, 2026 15:18

You cannot target fat loss only from your stomach

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Sm
Smith Registered User
45 posts
Nov 07, 2026 15:23

Dont ignore your other muscle groups

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Ch
Charles Registered User
45 posts
Nov 07, 2026 15:28

Strong abs and visible abs are two different things

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Ja
Jack Registered User
30 posts
Nov 07, 2026 15:55

Be patient and avoid extreme dieting

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