Bench press progress

My bench press has been stuck at the same weight for almost a month. I try pushing harder every session but nothing seems to change. How do you guys break a bench press plateau

Try improving your technique before adding more weight

Bro include some tricep strengthening exercises

I started doing paused bench presses and found them useful

Dont attempt your maximum weight every session

Try adding a little weight instead of making big jumps

Give your chest and shoulders enough recovery

Check whether your setup and grip are consistent

Sometimes taking a lighter week can help