Building Endurance Through Cycling
Ngl I never really considered cycling a proper cardio workout until I started doing it more regularly it's honestly a nice change from running and doesn't feel as repetitive as spending ages on the treadmill i've been trying to ride a little longer each week and focus on improving my stamina instead of worrying about speed nd tbh finding a cardio activity that you actually enjoy makes staying consistent so much easier. Do you guys prefer outdoor cycling or using the stationary bike at the gym? 🚴♂️🔥
Outdoor cycling with a good playlist is honestly unmatched 🚴♂️
Bro stationary bikes are underrated. I can watch a whole episode while doing cardio 😂
cycling feels way more enjoyable than running for me
Nothing beats a long ride early in the morning when the roads are empty 🔥
I tried outdoor cycling once and realised my stamina was absolutely nonexistent 😭
Anyone else find stationary bikes harder than they look? Those last few minutes are brutal
I usually prefer outdoor cycling because the scenery makes the time pass so much faster
Cycling with friends is such a vibe smhw the workout feels less like a workout 💯