Building stamina

I get tired very quickly while running even though I have been going to the gym regularly. How long does it usually take to build good stamina

It takes time bro just keep increasing your distance slowly

Start with walking and short running intervals

I also struggled with stamina when I first started

Try doing cardio three times a week

Dont compare your speed with other people

Consistency makes a big difference

Focus on improving little by little every week

Breathing properly and pacing yourself also helps