Cardio Doesn’t Have to Mean Running

Honestly I used to think cardio meant running on a treadmill until I started trying different things like cycling and skipping 😭 Finding something you actually enjoy makes it so much easier to stay consistent without feeling like you’re forcing yourself through every session. What kind of cardio do you guys actually enjoy doing?

Skipping rope is honestly so underrated for cardio 😭

love cycling because it doesn’t feel like a workout until I’m completely cooked

Incline walking is my go to when I don’t feel like running

Swimming is probably the most fun cardio I’ve ever tried

Bro running gets boring so fast unless I have a good playlist

Dancing counts as cardio too and nobody can convince me otherwise lol

started playing badminton for cardio and now I’m actually addicted

Anything that gets me moving without staring at a treadmill is a win fr