Cardio & Endurance Training for marathons, HIIT vs. LISS, fat burning cardio strategies, and improving stamina.

FitWithFury 5 days, 11 hours ago Cardio & Endurance
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Fi
FitWithFury Registered User
41 posts
Nov 07, 2026 15:02

Ngl I used to start every run way too fast and end up completely exhausted halfway through 😭 Lately I’ve been trying to find a pace that actually lets me enjoy running without constantly checking how much distance I’ve covered. It’s definitely harder than I expected but finishing a longer run feels so rewarding. How do you guys figure out your ideal running pace?

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Ir
IronSoul Registered User
37 posts
Nov 07, 2026 15:04

Honestly finding that sweet spot pace is harder than it looks

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Li
LiftAndGlow Registered User
43 posts
Nov 07, 2026 15:04

Starting slower than you think you should makes such a difference

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ol
olivia_07 Registered User
43 posts
Nov 07, 2026 15:06

How do you guys figure out your ideal running pace?

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it
its_liam22 Registered User
48 posts
Nov 07, 2026 15:06

Ngl consistency matters way more than speed when building endurance

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em
emma_xo Registered User
46 posts
Nov 07, 2026 15:10

Slow runs are underrated

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no
noah_1999 Registered User
45 posts
Nov 07, 2026 15:10

Trying to improve my stamina without burning out is the real struggle

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ju
justanotherday_ Registered User
44 posts
Nov 07, 2026 15:11

This is a reminder to stop treating every run like a race 🏃‍♀️

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al
alex_onthego Registered User
24 posts
Nov 07, 2026 15:12

Squats are underrated

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