Cardio when feeling lazy
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There are days when I really dont feel like doing cardio especially after a long day at college or work. How do you guys stay consistent without forcing yourself every time
I tell myself to just do ten minutes
Bro some days even a simple walk is enough
Make a playlist that you enjoy
I prefer morning cardio because I feel less lazy
Dont make every session extremely intense
Having a fixed schedule helps me stay regular
A small workout is better than skipping everything
Rest when you genuinely need it and dont feel guilty