Improving Cardio Without Getting Bored
18.2k Views
9 Posts
0 Likes
Guests can reply but cannot upload attachments or create new topics. Register for full access.
Cardio gets so repetitive sometimes 😭 I feel like doing the same treadmill routine every week makes me lose motivation pretty quickly. Do you guys switch up your cardio workouts regularly or stick to one thing that works for you?
I switch between treadmill walking and cycling to keep things interesting
Music and podcasts make cardio so much more bearable 😭
Try outdoor cardio sometimes the change of scenery helps
I stick to what I enjoy but change the intensity occasionally
Group fitness classes make cardio feel less like a chore
Ngl I get bored too so I keep experimenting with different workouts
Watching Netflix while doing cardio is literally my survival strategy
Mixing HIIT with steady cardio keeps my routine interesting fr