Skipping Rope Is Actually a Crazy Good Cardio Workout

I started using a skipping rope when I got bored of running on the treadmill and didn't expect it to be this exhausting 😭 Even a few minutes gets your heart pumping and works on your coordination too. It's such a simple workout but definitely not as easy as it looks. Anyone else use skipping rope as part of their cardio routine?

Incline walking looks easy until you actually try it 😭

Incline treadmill is literally my go to after weight training

I feel like people underestimate how tiring skipping can be

Consistency really beats going all out for one week and disappearing the next

I think people forget that endurance builds gradually

I started tracking my steps and it actually motivated me to move more

Skipping is fun until you mess up the rhythm every two second

I mix cycling and walking because doing the same cardio gets repetitiv