Strength & Powerlifting

Discuss 5x5 programs, max effort attempts, technique for the squat, bench, and deadlift, and powerlifting meets.

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The Ultimate Guide to Powerlifting Warmup Routines
1 month ago
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Mental Toughness for Max Effort Lifting Days
1 month ago
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1 month ago
Pause Squats vs Tempo Squats for Strength Development
1 month, 1 week ago
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Are Ammonia Sport Smelling Salts Safe for Max Attempts
1 month, 1 week ago
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Best Knee Sleeves for Squatting SBD vs Stoic Review
1 month, 3 weeks ago
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Best Accessory Exercises to Increase Your Bench Press Max
2 months ago
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How to Cut Weight for a Powerlifting Meet Without Losing Strength
1 month, 1 week ago
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1 month ago
Benefits of Slingshot for Bench Press Strength
1 month ago
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1 month ago
How to Improve Your Deadlift Lockout with Rack Pulls
1 month ago
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1 month ago
Top 10 Home Gym Equipment for Powerlifting Under 2000
1 month, 1 week ago
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1 month ago
The Role of Calories and Protein in Powerlifting Success
1 month ago
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How to Use Pin Squats to Fix Squat Sticking Points
1 month, 1 week ago
1 13.1k 1 month, 1 week ago
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1 month, 1 week ago
Best Wrist Wraps for Heavy Bench Press Support
1 month, 1 week ago
1 12.7k 1 month, 1 week ago
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1 month, 1 week ago
Is 1000 Pound Club Possible in One Year of Training
1 month, 1 week ago
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1 month, 1 week ago
How to Choose a USAPL or USPA Meet for Your First Competition
1 month, 1 week ago
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1 month, 1 week ago